{"id":81825,"date":"2026-04-13T07:43:13","date_gmt":"2026-04-13T05:43:13","guid":{"rendered":"https:\/\/magazin.tu-braunschweig.de\/?post_type=kb_events&#038;p=81825"},"modified":"2026-04-13T07:44:01","modified_gmt":"2026-04-13T05:44:01","slug":"health4you-burn-on-brain-hacking","status":"publish","type":"kb_events","link":"https:\/\/magazin.tu-braunschweig.de\/en\/event\/health4you-burn-on-brain-hacking\/","title":{"rendered":"HEALTH4YOU: Burn On &amp; Brain Hacking"},"content":{"rendered":"<p>Richtig gelesen &#8211; es handelt sich nicht um das allseits bekannte Burn Out, sondern um den noch relativ neu in den Umlauf gebrachten Begriff des Burn On. Dauerstress und \u00dcberlastung sind l\u00e4ngst Realit\u00e4t im modernen Arbeits- und Studienalltag. Burn On beschreibt den schleichenden Zustand von Ausgebranntheit &#8211; ohne sichtbaren Zusammenbruch, oft lang unbemerkt und verbunden mit hohen gesundheitlichen Kosten.<\/p>\n<p>Dieser Impuls zeigt praxisnah, wie fr\u00fchzeitig Warnsignale erkannt und mit wissenschaftlich fundierten Strategien die Leistungsf\u00e4higkeit und mentale Gesundheit langfristig gesichert werden k\u00f6nnen.<\/p>\n","protected":false},"featured_media":81826,"template":"","meta":{"_acf_changed":false},"class_list":["post-81825","kb_events","type-kb_events","status-publish","has-post-thumbnail","hentry","kb_cat_events-seminar","kb_institution_events-studentische-gesundheitsfoerderung-sgf","kb_location_events-online","kb_theme_events-allgemein-und-fachuebergreifend","kb_theme_events-musik-kultur-freizeit-sport","kb_audience_events-studierende","kb_audience_events-tu-intern","kb_groups_events-health4you"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>HEALTH4YOU: Burn On &amp; 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