{"id":80286,"date":"2026-01-12T09:34:45","date_gmt":"2026-01-12T08:34:45","guid":{"rendered":"https:\/\/magazin.tu-braunschweig.de\/?post_type=kb_events&#038;p=80286"},"modified":"2026-01-12T09:34:45","modified_gmt":"2026-01-12T08:34:45","slug":"health4you-innere-staerke-meine-persoenlichen-ressourcen","status":"publish","type":"kb_events","link":"https:\/\/magazin.tu-braunschweig.de\/en\/event\/health4you-innere-staerke-meine-persoenlichen-ressourcen\/","title":{"rendered":"HEALTH4YOU Innere St\u00e4rke \u2013 Meine pers\u00f6nlichen Ressourcen"},"content":{"rendered":"<p>Das Studium kann fordernd sein \u2013 umso wichtiger ist es, die eigenen Ressourcen zu kennen. In diesem Seminar geht es darum, pers\u00f6nliche Kraftquellen bewusst wahrzunehmen und zu aktivieren. Mit kurzen Impulsen und praktischen \u00dcbungen erkundest du, was dich im Studienalltag st\u00e4rkt, stabilisiert und unterst\u00fctzt. Ziel ist es, deine innere St\u00e4rke auf einer realistischen und alltagstauglichen Basis aufzubauen.<\/p>\n<p>Dieser Workshop kann mit dem Workshop \u201eInnere St\u00e4rke \u2013 Mentale St\u00e4rke entwickeln\u201c kombiniert werden, ist aber auch gut einzeln buchbar.<\/p>\n","protected":false},"featured_media":80287,"template":"","meta":{"_acf_changed":false},"class_list":["post-80286","kb_events","type-kb_events","status-publish","has-post-thumbnail","hentry","kb_cat_events-seminar","kb_institution_events-studentische-gesundheitsfoerderung-sgf","kb_location_events-online","kb_theme_events-allgemein-und-fachuebergreifend","kb_theme_events-musik-kultur-freizeit-sport","kb_audience_events-studierende","kb_audience_events-tu-intern","kb_groups_events-health4you"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>HEALTH4YOU Innere St\u00e4rke \u2013 Meine pers\u00f6nlichen Ressourcen - TU Braunschweig | Blogs<\/title>\n<meta name=\"description\" content=\"Das Studium kann fordernd sein \u2013 umso wichtiger ist es, die eigenen Ressourcen zu kennen. 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