{"id":78601,"date":"2025-10-02T14:23:27","date_gmt":"2025-10-02T12:23:27","guid":{"rendered":"https:\/\/magazin.tu-braunschweig.de\/?post_type=kb_events&#038;p=78601"},"modified":"2025-10-06T11:16:39","modified_gmt":"2025-10-06T09:16:39","slug":"health4you-motivation-statt-prokrastination","status":"publish","type":"kb_events","link":"https:\/\/magazin.tu-braunschweig.de\/en\/event\/health4you-motivation-statt-prokrastination\/","title":{"rendered":"HEALTH4YOU Motivation statt Prokrastination"},"content":{"rendered":"<p>Ziele geben unserem Leben Struktur und Richtung. Aber was passiert, wenn man sich Ziele setzt, die viel eher dazu f\u00fchren, dass man sich in endloser Prokrastination verliert? Dieser Impuls beleuchtet psychologische Hintergr\u00fcnde hinter der Prokrastination und \u00f6ffnet Perspektiven, um entscheidende Momente der Prokrastination zu \u00fcberwinden.<\/p>\n<p>Inhalte:<\/p>\n<ul>\n<li>Entscheidende Momente<\/li>\n<li>Realistische Zielsetzung<\/li>\n<li>Fresh Start Effect<\/li>\n<li>Mental-Techniken<\/li>\n<\/ul>\n","protected":false},"featured_media":78602,"template":"","meta":{"_acf_changed":false},"class_list":["post-78601","kb_events","type-kb_events","status-publish","has-post-thumbnail","hentry","kb_cat_events-seminar","kb_institution_events-studentische-gesundheitsfoerderung-sgf","kb_location_events-online","kb_theme_events-allgemein-und-fachuebergreifend","kb_theme_events-musik-kultur-freizeit-sport","kb_audience_events-studierende","kb_audience_events-tu-intern","kb_groups_events-health4you"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>HEALTH4YOU Motivation statt Prokrastination - TU Braunschweig | Blogs<\/title>\n<meta name=\"description\" content=\"Ziele geben unserem Leben Struktur und Richtung. 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