{"id":78586,"date":"2025-10-02T13:58:47","date_gmt":"2025-10-02T11:58:47","guid":{"rendered":"https:\/\/magazin.tu-braunschweig.de\/?post_type=kb_events&p=78586"},"modified":"2025-10-02T14:20:40","modified_gmt":"2025-10-02T12:20:40","slug":"health4you-pausenmanagement","status":"publish","type":"kb_events","link":"https:\/\/magazin.tu-braunschweig.de\/en\/event\/health4you-pausenmanagement\/","title":{"rendered":"HEALTH4YOU Pausenmanagement"},"content":{"rendered":"

Noch schnell das fertig machen und noch schnell jenes zu Ende bringen und dann kommt endlich die lang ersehnte Pause! Schon w\u00e4hrend der industriellen Revolution hat man herausgefunden, dass Menschen sich nach einer Pause besser konzentrieren k\u00f6nnen. Dennoch kann wohl kaum jemand von sich behaupten, Pausen im Alltag so sinnvoll zu takten, dass das Gehirn wirklich im positiven Sinne auf Hochtouren arbeiten kann. In diesem Impuls geht es darum, verschiedene M\u00f6glichkeiten zu beleuchten, ausgewogene Pausen mit praktischen Methoden & unterst\u00fctzenden Tools besser in den Alltag zu integrieren.<\/p>\n

Inhalte:
\n– Konzentriertes Arbeiten
\n– Flow
\n– Ausgewogenes Pausenmanagement<\/p>\n

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