{"id":57516,"date":"2023-05-30T09:33:55","date_gmt":"2023-05-30T07:33:55","guid":{"rendered":"https:\/\/magazin.tu-braunschweig.de\/?post_type=kb_events&#038;p=57516"},"modified":"2023-05-30T09:33:55","modified_gmt":"2023-05-30T07:33:55","slug":"yoga-meditation","status":"publish","type":"kb_events","link":"https:\/\/magazin.tu-braunschweig.de\/en\/event\/yoga-meditation\/","title":{"rendered":"Yoga + Meditation"},"content":{"rendered":"<p>more mindfulness through Yoga<\/p>\n<p>Join us for a transformative experience designed exclusively for students. Release stress, find balance, and tap into your inner calm. Experience:<\/p>\n<ul>\n<li>Invigorating Yoga Asanas: Explore a series of postures and movements that will increase your flexibility, strength, and balance<\/li>\n<li>Mindfulness and Meditation: Discover the power of mindfulness and learn techniques to calm your mind and improve focus.<\/li>\n<li>Breathing Techniques: Uncover the profound impact of conscious breathing on your mental and physical state.<\/li>\n<li>Stress Relief and Relaxation: Experience the blissful effects of relaxation through gentle movements, guided imagery, and a deep relaxation.<\/li>\n<li>Community and Connection: Connect with like-minded people who share your interest in self-care and connection with nature.<\/li>\n<li>Come dressed comfortably and bring your yoga mat! No worries if you forget your Yoga mat. We may do have one for you. (come earlier! They are limited.)<\/li>\n<\/ul>\n<p>Don&#8217;t miss this chance to prioritize your well-being and connect with a vibrant TU-Braunschweig community. See you there!<\/p>\n<p>Namaste!<\/p>\n<p>Entry: free<br \/>\nVenue: Innenhof Altgeb\u00e4ude \/ Pockelsstra\u00dfe 4<br \/>\n*In case of bad weather, the event will take place in the Architekturpavillon \/ Pockelsstra\u00dfe 4.<br \/>\nLanguage: English<\/p>\n","protected":false},"featured_media":0,"template":"","meta":{"_acf_changed":false},"class_list":["post-57516","kb_events","type-kb_events","status-publish","hentry","kb_cat_events-sport","kb_institution_events-green-office","kb_theme_events-allgemein-und-fachuebergreifend","kb_theme_events-musik-kultur-freizeit-sport","kb_theme_events-nachhaltigkeit","kb_groups_events-tumorrow-days-2023"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Yoga + Meditation - TU Braunschweig | Blogs<\/title>\n<meta name=\"description\" content=\"more mindfulness through Yoga Join us for a transformative experience designed exclusively for students. 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