{"id":56527,"date":"2023-04-18T08:29:13","date_gmt":"2023-04-18T06:29:13","guid":{"rendered":"https:\/\/magazin.tu-braunschweig.de\/?post_type=kb_events&p=56527"},"modified":"2023-04-18T08:29:13","modified_gmt":"2023-04-18T06:29:13","slug":"health4you-stressmanagement-2","status":"publish","type":"kb_events","link":"https:\/\/magazin.tu-braunschweig.de\/en\/event\/health4you-stressmanagement-2\/","title":{"rendered":"HEALTH4YOU Stressmanagement"},"content":{"rendered":"

Wo der Stress vor abertausenden von Jahren das \u00dcberleben sicherte, wird er heutzutage als l\u00e4stig empfunden und begleitet uns trotz alledem das ganze Jahr \u00fcber. Doch… ist es wirklich der Stress oder eher der eigene Umgang mit diesem? Erhalte in diesem Impulsvortrag einen \u00dcberblick m\u00f6glicher Stressoren, Methoden und Tipps im Umgang mit diesen. So bist auch du f\u00fcr die n\u00e4chste herausfordernde Situation gewappnet.<\/p>\n","protected":false},"featured_media":56528,"template":"","meta":{"_acf_changed":false},"class_list":["post-56527","kb_events","type-kb_events","status-publish","has-post-thumbnail","hentry","kb_cat_events-seminar","kb_institution_events-studentische-gesundheitsfoerderung-sgf","kb_location_events-online","kb_theme_events-allgemein-und-fachuebergreifend","kb_theme_events-musik-kultur-freizeit-sport","kb_audience_events-studierende","kb_audience_events-tu-intern","kb_groups_events-health4you"],"acf":[],"yoast_head":"\nHEALTH4YOU Stressmanagement - TU Braunschweig | Blogs<\/title>\n<meta name=\"description\" content=\"Wo der Stress vor abertausenden von Jahren das \u00dcberleben sicherte, wird er heutzutage als l\u00e4stig empfunden und begleitet uns trotz alledem das ganze Jahr\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/magazin.tu-braunschweig.de\/event\/health4you-stressmanagement-2\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"HEALTH4YOU Stressmanagement - 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