{"id":41269,"date":"2021-02-18T16:25:54","date_gmt":"2021-02-18T15:25:54","guid":{"rendered":"https:\/\/magazin.tu-braunschweig.de\/?post_type=kb_events&p=41269"},"modified":"2021-02-18T16:25:54","modified_gmt":"2021-02-18T15:25:54","slug":"health4you-workshop-rueckenfit","status":"publish","type":"kb_events","link":"https:\/\/magazin.tu-braunschweig.de\/en\/event\/health4you-workshop-rueckenfit\/","title":{"rendered":"HEALTH4YOU: Workshop R\u00fcckenfit"},"content":{"rendered":"

Die Ursachen f\u00fcr R\u00fcckenschmerzen sind vielseitig. Oft sind es Fehlhaltungen, mangelnde Bewegung, \u00dcberbeanspruchung oder \u00dcbergewicht, die daf\u00fcr sorgen, dass die R\u00fcckenmuskulatur verk\u00fcmmert, verspannt oder blockiert. Des Weiteren k\u00f6nnen auch psychische Faktoren (z. B. Stress) zu R\u00fcckenschmerzen f\u00fchren. Aufgrund dessen ist die St\u00e4rkung der R\u00fcckenmuskulatur unausweichlich.<\/p>\n","protected":false},"featured_media":41270,"template":"","meta":{"_acf_changed":false},"class_list":["post-41269","kb_events","type-kb_events","status-publish","has-post-thumbnail","hentry","kb_cat_events-workshop","kb_institution_events-sportzentrum","kb_location_events-online","kb_theme_events-musik-kultur-freizeit-sport","kb_audience_events-studierende","kb_groups_events-health4you"],"acf":[],"yoast_head":"\nHEALTH4YOU: Workshop R\u00fcckenfit - TU Braunschweig | Blogs<\/title>\n<meta name=\"description\" content=\"Die Ursachen f\u00fcr R\u00fcckenschmerzen sind vielseitig. Oft sind es Fehlhaltungen, mangelnde Bewegung, \u00dcberbeanspruchung oder \u00dcbergewicht, die daf\u00fcr sorgen,\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/magazin.tu-braunschweig.de\/event\/health4you-workshop-rueckenfit\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"HEALTH4YOU: Workshop R\u00fcckenfit - TU Braunschweig | Blogs\" \/>\n<meta property=\"og:description\" content=\"Die Ursachen f\u00fcr R\u00fcckenschmerzen sind vielseitig. Oft sind es Fehlhaltungen, mangelnde Bewegung, \u00dcberbeanspruchung oder \u00dcbergewicht, die daf\u00fcr sorgen,\" \/>\n<meta property=\"og:url\" content=\"https:\/\/magazin.tu-braunschweig.de\/event\/health4you-workshop-rueckenfit\/\" \/>\n<meta property=\"og:site_name\" content=\"TU Braunschweig | Blogs\" \/>\n<meta property=\"og:image\" content=\"https:\/\/magazin.tu-braunschweig.de\/wp-content\/uploads\/2021\/02\/2021-02-18_602e6eb0e5197_Rckenfit_Mrz21.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1254\" \/>\n\t<meta property=\"og:image:height\" content=\"1254\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/magazin.tu-braunschweig.de\\\/event\\\/health4you-workshop-rueckenfit\\\/\",\"url\":\"https:\\\/\\\/magazin.tu-braunschweig.de\\\/event\\\/health4you-workshop-rueckenfit\\\/\",\"name\":\"HEALTH4YOU: Workshop R\u00fcckenfit - TU Braunschweig | Blogs\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/magazin.tu-braunschweig.de\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/magazin.tu-braunschweig.de\\\/event\\\/health4you-workshop-rueckenfit\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/magazin.tu-braunschweig.de\\\/event\\\/health4you-workshop-rueckenfit\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/magazin.tu-braunschweig.de\\\/wp-content\\\/uploads\\\/2021\\\/02\\\/2021-02-18_602e6eb0e5197_Rckenfit_Mrz21.jpg\",\"datePublished\":\"2021-02-18T15:25:54+00:00\",\"description\":\"Die Ursachen f\u00fcr R\u00fcckenschmerzen sind vielseitig. Oft sind es Fehlhaltungen, mangelnde Bewegung, \u00dcberbeanspruchung oder \u00dcbergewicht, die daf\u00fcr sorgen,\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/magazin.tu-braunschweig.de\\\/event\\\/health4you-workshop-rueckenfit\\\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/magazin.tu-braunschweig.de\\\/event\\\/health4you-workshop-rueckenfit\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/magazin.tu-braunschweig.de\\\/event\\\/health4you-workshop-rueckenfit\\\/#primaryimage\",\"url\":\"https:\\\/\\\/magazin.tu-braunschweig.de\\\/wp-content\\\/uploads\\\/2021\\\/02\\\/2021-02-18_602e6eb0e5197_Rckenfit_Mrz21.jpg\",\"contentUrl\":\"https:\\\/\\\/magazin.tu-braunschweig.de\\\/wp-content\\\/uploads\\\/2021\\\/02\\\/2021-02-18_602e6eb0e5197_Rckenfit_Mrz21.jpg\",\"width\":1254,\"height\":1254},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/magazin.tu-braunschweig.de\\\/event\\\/health4you-workshop-rueckenfit\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Startseite\",\"item\":\"https:\\\/\\\/magazin.tu-braunschweig.de\\\/en\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Veranstaltungen\",\"item\":\"https:\\\/\\\/magazin.tu-braunschweig.de\\\/event\\\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"HEALTH4YOU: Workshop R\u00fcckenfit\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/magazin.tu-braunschweig.de\\\/#website\",\"url\":\"https:\\\/\\\/magazin.tu-braunschweig.de\\\/\",\"name\":\"TU Braunschweig | Blogs\",\"description\":\"Die Blogs der Technischen Universit\u00e4t Braunschweig\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/magazin.tu-braunschweig.de\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"HEALTH4YOU: Workshop R\u00fcckenfit - TU Braunschweig | Blogs","description":"Die Ursachen f\u00fcr R\u00fcckenschmerzen sind vielseitig. Oft sind es Fehlhaltungen, mangelnde Bewegung, \u00dcberbeanspruchung oder \u00dcbergewicht, die daf\u00fcr sorgen,","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/magazin.tu-braunschweig.de\/event\/health4you-workshop-rueckenfit\/","og_locale":"en_US","og_type":"article","og_title":"HEALTH4YOU: Workshop R\u00fcckenfit - TU Braunschweig | Blogs","og_description":"Die Ursachen f\u00fcr R\u00fcckenschmerzen sind vielseitig. Oft sind es Fehlhaltungen, mangelnde Bewegung, \u00dcberbeanspruchung oder \u00dcbergewicht, die daf\u00fcr sorgen,","og_url":"https:\/\/magazin.tu-braunschweig.de\/event\/health4you-workshop-rueckenfit\/","og_site_name":"TU Braunschweig | Blogs","og_image":[{"width":1254,"height":1254,"url":"https:\/\/magazin.tu-braunschweig.de\/wp-content\/uploads\/2021\/02\/2021-02-18_602e6eb0e5197_Rckenfit_Mrz21.jpg","type":"image\/jpeg"}],"twitter_card":"summary_large_image","twitter_misc":{"Est. reading time":"1 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/magazin.tu-braunschweig.de\/event\/health4you-workshop-rueckenfit\/","url":"https:\/\/magazin.tu-braunschweig.de\/event\/health4you-workshop-rueckenfit\/","name":"HEALTH4YOU: Workshop R\u00fcckenfit - TU Braunschweig | Blogs","isPartOf":{"@id":"https:\/\/magazin.tu-braunschweig.de\/#website"},"primaryImageOfPage":{"@id":"https:\/\/magazin.tu-braunschweig.de\/event\/health4you-workshop-rueckenfit\/#primaryimage"},"image":{"@id":"https:\/\/magazin.tu-braunschweig.de\/event\/health4you-workshop-rueckenfit\/#primaryimage"},"thumbnailUrl":"https:\/\/magazin.tu-braunschweig.de\/wp-content\/uploads\/2021\/02\/2021-02-18_602e6eb0e5197_Rckenfit_Mrz21.jpg","datePublished":"2021-02-18T15:25:54+00:00","description":"Die Ursachen f\u00fcr R\u00fcckenschmerzen sind vielseitig. Oft sind es Fehlhaltungen, mangelnde Bewegung, \u00dcberbeanspruchung oder \u00dcbergewicht, die daf\u00fcr sorgen,","breadcrumb":{"@id":"https:\/\/magazin.tu-braunschweig.de\/event\/health4you-workshop-rueckenfit\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/magazin.tu-braunschweig.de\/event\/health4you-workshop-rueckenfit\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/magazin.tu-braunschweig.de\/event\/health4you-workshop-rueckenfit\/#primaryimage","url":"https:\/\/magazin.tu-braunschweig.de\/wp-content\/uploads\/2021\/02\/2021-02-18_602e6eb0e5197_Rckenfit_Mrz21.jpg","contentUrl":"https:\/\/magazin.tu-braunschweig.de\/wp-content\/uploads\/2021\/02\/2021-02-18_602e6eb0e5197_Rckenfit_Mrz21.jpg","width":1254,"height":1254},{"@type":"BreadcrumbList","@id":"https:\/\/magazin.tu-braunschweig.de\/event\/health4you-workshop-rueckenfit\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Startseite","item":"https:\/\/magazin.tu-braunschweig.de\/en\/"},{"@type":"ListItem","position":2,"name":"Veranstaltungen","item":"https:\/\/magazin.tu-braunschweig.de\/event\/"},{"@type":"ListItem","position":3,"name":"HEALTH4YOU: Workshop R\u00fcckenfit"}]},{"@type":"WebSite","@id":"https:\/\/magazin.tu-braunschweig.de\/#website","url":"https:\/\/magazin.tu-braunschweig.de\/","name":"TU Braunschweig | Blogs","description":"Die Blogs der Technischen Universit\u00e4t Braunschweig","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/magazin.tu-braunschweig.de\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"}]}},"_links":{"self":[{"href":"https:\/\/magazin.tu-braunschweig.de\/en\/wp-json\/wp\/v2\/kb_events\/41269","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/magazin.tu-braunschweig.de\/en\/wp-json\/wp\/v2\/kb_events"}],"about":[{"href":"https:\/\/magazin.tu-braunschweig.de\/en\/wp-json\/wp\/v2\/types\/kb_events"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/magazin.tu-braunschweig.de\/en\/wp-json\/wp\/v2\/media\/41270"}],"wp:attachment":[{"href":"https:\/\/magazin.tu-braunschweig.de\/en\/wp-json\/wp\/v2\/media?parent=41269"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}