{"id":39937,"date":"2020-11-20T08:47:47","date_gmt":"2020-11-20T07:47:47","guid":{"rendered":"https:\/\/magazin.tu-braunschweig.de\/?post_type=kb_events&p=39937"},"modified":"2020-11-20T08:47:56","modified_gmt":"2020-11-20T07:47:56","slug":"health4you-workshop-core-workout","status":"publish","type":"kb_events","link":"https:\/\/magazin.tu-braunschweig.de\/en\/event\/health4you-workshop-core-workout\/","title":{"rendered":"HEALTH4YOU: Workshop Core Workout"},"content":{"rendered":"

Der “Core” beschreibt deine K\u00f6rpermitte und schlie\u00dft sowohl die komplette Bauchmuskulatur als auch deine untere R\u00fcckenmuskulatur und die unteren Ans\u00e4tze deines breiten R\u00fcckenmuskels mit ein. Innerhalb dieses Online-Live-Workshops am 02.12.2020 von 10:30-12:00 Uhr erf\u00e4hrst du unter anderem die Hintergr\u00fcnde der Wichtigkeit einer starken K\u00f6rpermitte, lernst unterschiedliche \u00dcbungen zur St\u00e4rkung deines Cores kennen und erh\u00e4lst ein Handout mit den wichtigsten \u00dcbungen und Informationen. Sei dabei!<\/p>\n","protected":false},"featured_media":39938,"template":"","meta":{"_acf_changed":false},"class_list":["post-39937","kb_events","type-kb_events","status-publish","has-post-thumbnail","hentry","kb_cat_events-workshop","kb_institution_events-sportzentrum","kb_location_events-online","kb_theme_events-musik-kultur-freizeit-sport","kb_audience_events-studierende","kb_audience_events-tu-intern","kb_groups_events-health4you"],"acf":[],"yoast_head":"\nHEALTH4YOU: Workshop Core Workout - TU Braunschweig | Blogs<\/title>\n<meta name=\"description\" content=\"Der "Core" beschreibt deine K\u00f6rpermitte und schlie\u00dft sowohl die komplette Bauchmuskulatur als auch deine untere R\u00fcckenmuskulatur und die unteren Ans\u00e4tze\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/magazin.tu-braunschweig.de\/event\/health4you-workshop-core-workout\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"HEALTH4YOU: Workshop Core Workout - 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