{"id":31920,"date":"2019-09-17T17:39:34","date_gmt":"2019-09-17T15:39:34","guid":{"rendered":"https:\/\/magazin.tu-braunschweig.de\/?post_type=kb_events&#038;p=31920"},"modified":"2019-09-17T17:39:34","modified_gmt":"2019-09-17T15:39:34","slug":"health4you-week-zeitmanagement","status":"publish","type":"kb_events","link":"https:\/\/magazin.tu-braunschweig.de\/en\/event\/health4you-week-zeitmanagement\/","title":{"rendered":"HEALTH4YOU WEEK &#8211; Zeitmanagement"},"content":{"rendered":"<p>Im Studium stehen immer eine Menge Aufgaben an, die es zu bew\u00e4ltigen gilt. Und f\u00fcr Freizeit, Hobbys und Nebenjobs muss au\u00dferdem noch Zeit sein. Mit einfachen Zeitmanagementtools l\u00e4sst sich Struktur in das Chaos bringen und Stress reduzieren. So k\u00f6nnen Aufgaben effizienter erledigt und Ziele schneller erreicht werden, ohne dass die Lust zwischendurch verloren geht. In diesem Training lernst du, Priorit\u00e4ten zu setzen, Ablenkungen und St\u00f6rungen in den Griff zu kriegen, Arbeitsaufgaben zielgerichtet zu planen und Hausaufgaben oder Pr\u00fcfungsstoff konzentriert und entspannt anzugehen.<\/p>\n<p>Inhalte:<\/p>\n<ul>\n<li>Analyse des individuellen Lern- und Arbeitsstils und der eigenen Aufgaben<\/li>\n<li>Zeitfresser, St\u00f6rungen, Ablenkungen erkennen und minimieren<\/li>\n<li>Schreibtisch und PC organisieren: Papierstapel, Datenm\u00fcll und Ablage<\/li>\n<li>Methoden der Priorit\u00e4tensetzung<\/li>\n<li>Gro\u00dfe Aufgaben sinnvoll unterteilen<\/li>\n<li>Festlegen realistischer Zeitperspektiven und Umgang mit Terminen<\/li>\n<li>\u00dcbersichten zur Tages-\/Wochenplanung schaffen und nutzen<\/li>\n<\/ul>\n","protected":false},"featured_media":31921,"template":"","meta":{"_acf_changed":false},"class_list":["post-31920","kb_events","type-kb_events","status-publish","has-post-thumbnail","hentry","kb_cat_events-seminar","kb_cat_events-vortrag","kb_cat_events-workshop","kb_institution_events-sportzentrum","kb_location_events-hoersaal-pk-11-2-haus-der-wissenschaft","kb_theme_events-allgemein-und-fachuebergreifend","kb_theme_events-musik-kultur-freizeit-sport","kb_audience_events-studierende","kb_audience_events-tu-intern","kb_groups_events-health4you"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>HEALTH4YOU WEEK - Zeitmanagement - TU Braunschweig | Blogs<\/title>\n<meta name=\"description\" content=\"Im Studium stehen immer eine Menge Aufgaben an, die es zu bew\u00e4ltigen gilt. 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